Tue, Feb 05
|Los Ranchos Holistic Wellness Center
Yin Yoga
Yin Yoga takes a more meditative approach this intimate practice of Yoga requires that students are ready to get intimate with the self, with feelings, sensations and emotions.
Time & Location
Feb 05, 2019, 6:00 PM – 7:00 PM
Los Ranchos Holistic Wellness Center, 6703 4th St NW, Los Ranchos De Albuquerque, NM 87107, USA
About the event
Yin Yoga takes a more meditative approach, going much deeper and connecting to the tissues and the fascia that covers the body. Yin postures are more passive poses typically held for 3-7 minutes, mainly on the floor. The time spent in these postures is much like time spent in meditation and can help regulate the flow of energy in the body. This intimate practice of Yoga requires that students are ready to get intimate with the self, with feelings, sensations and emotions.
Tickets
Yin Yoga
$10.79
Total
$0.00