© Poco de Todo dba Mantis Healing.

Yoga Services

The Goal of Yoga

(No It's Not the Handstand)

The Yoga pose is not the goal.

Becoming more flexible

is not the goal.

Standing on your hands

is not the goal. 

The goal is to create space where you were once stuck.

To unveil the layers of

protection you've

built around your heart.

To appreciate your body 

and become aware of the mind and the noise it creates.

To make peace with who you are.

The goal is to Love,

well .... You!

Come to your Yoga Mat

to feel; not to accomplish.

Shift your focus and

your heart will grow.

Rachel Brathen

Yoga at Home

Everyone can benefit from Yoga but sometimes walking into a class can be intimidating.  During our Private session I will introduce you to Yoga and help you feel more confident in creating a home practice or attending class.  My goal is to show you that Yoga is for everyone and you can benefit from it!

One-on-One Hour Session

Private Lesson



During our session we will work on what you need to heal most in your body with Yin Yoga poses. At this time I will lay healing Reiki hands on you to help you push through any blocks you may have.

One-on-One Hour Session

Private Lesson with Reiki Healing


I will lead you and a group of your friends through a personalized Yoga session that can be held in the studio or a more adventurous place like the Bosque or a park.  

Up to 6 People Hour Session

Small Group Lesson