Relax & Restore

Are you feeling stuck, stressed, unmotivated or just plain blah? Maybe you need to balance your energy and take some time for yourself. For this class we will have a special guest instructor Samantha Sandoval, and she will guide you through a Restorative Yoga Practice focusing on the 7 Chakras. During this time Monica Martinez will energetically help you remove blocks so your energy will flow more freely with Reiki. If that isn’t enough to help you Relax you will enjoy your final Savasana with a Sound Bath using Tibetan and Crystal Singing Bowls. g of Restorative Yoga, Sound Healing and Reiki.