Sun, Mar 03|
Resilient & Strong
DoTERRA and Yin Yoga
What do you get when you mix Yin Yoga and Essential Oils? Pure Bliss!
Time & Location
Mar 03, 2019, 5:00 PM – 6:30 PM
Resilient & Strong, 119 Industrial Ave NE Albuquerque NM
About The Event
What do you get when you mix Yin Yoga and Essential Oils? Pure Bliss
Yin Yoga takes a more meditative approach to Yoga, where you will be in more passive ground poses for a longer time period (3-7 minutes) The time spent in these postures is much life time spent in meditation and can help regulate the flow of energy in the body. When you pair this with the healing effects of DoTERRA essential oils it will help heal your mind, body and soul.
During this class Monica Martinez will lead your through Chakra Yin Yoga sequence with healing affirmations while Angela Melton anoints you with DoTERRA Essential Oils. Integrating aromatherapy into your yoga practice and life will restore balance and promote health and healing. During our practice Angela will provide you with insight on the oils used, the benefits and how to use them in your daily life.
Angela Melton is a DoTERRA diamond wellness advocate who is passionate about empowering people to take control of their healthcare in natural and effective ways.
Monica Martinez is a Yoga Instructor and Reiki Practitioner who has always had a passion for helping others. When she found Yoga and Reiki she knew that her purpose was to help a person find the power and strength within themselves to heal themselves.
Only 8 Spaces available, so book your spot today.
$20 + tax if you register before February 24th, $25 thereafter.