Balancing Your Chakras

Chakras are spinning energy centers “wheels” located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Too many of us feel weak, tired, emotional and simply “off” in our lives and unsure why; when your chakras are out of balance, certain physical, mental and emotional symptoms appear. Once in balance, we start to feel stronger, healthier and more in tune with our lives.

Join Monica Martinez (Mantis Healing) and Kathleen Golik (Crystal Rising, Co) for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This workshop will include education on the energetic chakra system, specific yoga postures, affirmations, essential oils and crystals to open, awaken and balance each of your chakras. This journey through the 7 main chakras will bring you into a more harmonious state of mind, body and spirit.